Ask-Elizabeth

Once a poster boy for poor health, Ethan Payne (aka Behzinga) has turned his life around. His biggest challenge yet, the London Marathon, has been cancelled- so what will he do next?

Alain de Botton's psychobabble-free self-help course for the philosophically minded.

A two part film series exploring the struggles, strength & healing of Black men. “My Vulnerability is NOT weakness.”

A self-help program that features Vanzant helping Americans to overcome difficulties in their lives.

Bob Patterson is a popular self-help motivational speaker. What his adoring public doesn't know is Bob is an insecure husband and dad who often fails at basic human interactions.

The Sun Shines Different in Miami is an ambient film series drifting through beach, bike, boat, and park journeys. Each episode explores a different path to restoration, blending slow visuals and calming soundscapes to invite healing.

Looks at different aspects of Australian life, from country to city, from historical to contemporary, and from amusing to serious.

Actor Mark Williams presents an amusing, spectacular and informative history of explosives, from the accidental discovery of gunpowder by Chinese alchemists 1000 years ago, to the awesome power of the atom bomb.

Rising from the ashes. The race to restore the treasured icon of Gothic architecture after a devastating fire, by the experts fighting to bring it back to life.

Experts reveal the secrets of castles and other historical wonders, going behind the scenes with computer-generated imagery and aerial footage to detail the architecture.

How we decorated and redecorated our homes over the latter half of the twentieth century reflects our changing attitudes to domesticity, home ownership, gender roles, and children. Through interviews and the witty use of archive, an intimate and affectionate social history of British homes.

Everyone knows a famous liar, but deception can lurk closer to home. This series unpacks real investigations that reveal why people lie and how their stories affect those around them.

From scorned lovers, attempted murders, to induced paralysis Poisonous Liaisons delves into history's most notorious poisoning crimes, revealing their methods and the short and long-term effects their substances had on victims.

Gripping real-life cases of some gruesome murder trials, featuring genuine CCTV footage as well as shocking courtroom video recordings used to piece together the truth and find the killer.

An unstoppable force for more than 300 years saw the relentless and far-reaching growth of the Viking Empire. Throughout history, Vikings waged war from the seas, notoriously ruthless and with their own set of rules.

Take a look inside the minds of elite adventure athletes through transformative stories about facing fear, personal loss, and Mother Nature.