Mindfulness: Be Happy Now(2015)

In Fear, documentary filmmaker Michiel van Erp creates a collage of inhabitants of the city of Amsterdam who struggle with various anxiety disorders. Today, more patients with anxiety disorders seek professional help than those who suffer from depression, making anxiety the number one mental illness in the Netherlands. This film will show how a small number of those patients attempt to overcome their fears, in order to get on with their lives in the crowded cosmopolitan city that Amsterdam is today.

Eva’s being allowed to leave the psychiatric institution she’s lived in for six years. After a long year of waiting, the news arrive: an assisted living residence is found for her. Eva takes the first steps towards the "normal" life she longs for: to find a job, earn an income of her own, visit her mother... even find love. While she’s taking stock of her past and works on her self-confidence as well as her trust in the outside world, she also fixes firmly on her main goal: to reconnect with the son she lost custody of 20 years ago and ask him to forgive her. The First Woman is a film about second chances, the search for "normality" and the borderline between lucidity and darkness.

A remote and wild island on the west coast of Scotland is home to a small group of people that live in deep connection with the land, the sea and the weather. For different reasons, they left their city life to escape their inner demons and to live as eco-friendly and sustainable as possible.

Daniel Mulholland, a master-builder uses LEGO to reshape his life after being diagnosed with PTSD. The film highlights the relationship between mental health and a simple act of kindness, showing how something as small as a plastic brick can be life-changing for oneself and others.

Dr. Joseph Marshall, Jr., winner of the San Francisco Foundation 2006 Community Leadership Awards (The Robert Kirkwood Award) - for redefining youth violence as a public health issue. By developing violence prevention methodologies and promoting these models nationwide, he influenced the lives of hundreds of young men and women whose mindsets were changed, and futures improved, through their involvement with Omega Boys Club/Street Soldiers.

When Harvard PhD student Jennifer Brea is struck down at 28 by a fever that leaves her bedridden, doctors tell her it’s "all in her head." Determined to live, she sets out on a virtual journey to document her story—and four other families' stories—fighting a disease medicine forgot.

This documentary follows the lives of several extraordinary people who have been diagnosed with social anxiety disorder. Through personal interviews, viewers learn about the symptoms, emotions, and challenges these people face and about the treatments available to help people on their road to recovery.

The Bridge is a controversial documentary that shows people jumping to their death from the Golden Gate Bridge in San Francisco - the world's most popular suicide destination. Interviews with the victims' loved ones describe their lives and mental health.

Finding Happy follows a woman’s healing journey with her rescued sparrow, Happy, inspiring an exploration of life-changing human-animal bonds. Through heartfelt, intimate stories of unique connections, the film challenges conventional ideas of connection and compassion, offering a message of hope, kindness, and healing. It encourages viewers to listen—to ourselves, others, and the world around us— proving that joy and purpose can be found in the most unexpected places.

After accidentally becoming the caretaker of a robin’s egg, I reach out to my grandmother for guidance. As we await the fate of the fragile, pale blue egg, we call from across the world to birdwatch together—a meditation on nature, nurture, and letting go.

David Harewood had a psychotic breakdown and was sectioned in his 20s. David traces his steps, meeting young people living with psychosis and the NHS professionals who treat them.

Alastair Campbell candidly talks about his experience living with depression and explores if radical new treatments can make a difference.