Gospel Aerobics(1999)

Get your heart pumping and your body moving as you melt away the pounds.

This British documentary looks at 40 years of the London Community Gospel Choir, focusing on co-founder Bazil Meade who travelled to the United Kingdom from Montserrat as a boy.

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

It doesn't matter how fit, enthusiastic or prepared you are, when it comes to trying out a new form of exercise, Wimps come in all shapes and sizes! Join Annika Carlson, an ACE and AFFA-certified Pilates instructor and trainer, as she shows you Pilates made simple for those who want to get in shape without going to the gym. Tone and reshape your body with basic exercises for the stomach, back, legs, and arms and discover amazing results! Improve your posture, increase flexibility, and rejuvenate your spine. Annika guides you through an authentic Pilates workout that everyone and anyone can do, regardless of age, fitness level, motivation, and flexibility (or lack thereof)! So, workout the Wimp way and get the benefits of a great workout that doesn't demand too much from your body!

Winner of the DOC NYC Audience Award, Director Nick Canfield’s first film follows gospel-rock icon and activist Reverend Vince Anderson. After entering seminary, Vince dropped out to follow his second calling - music. With his band The Love Choir, he has played a now-legendary weekly show for over twenty years. Reconnecting with his faith and using his intense soulful music, he began to preach a type of spirituality that is open to all, meets people where they are, and moves everyone that sees him play. Reverend Vince is also deeply involved in social justice, working with other faith leaders around the country to build inclusive communities. Featuring Questlove and an ensemble of eccentric musicians, The Reverend is a rocking concert film as well as an intimate portrait of Reverend Vince’s inspiring personal and spiritual life.

Offers an invigorating, no-stress approach to the proven stretching-strengthening and breathing techniques of traditional yoga.

Filmed during summer 2019, Jesus Is King brings Kanye West’s famed Sunday Service to life in the Roden Crater, visionary artist James Turrell’s never-before-seen installation in Arizona’s Painted Desert. This one-of-a-kind experience features songs arranged by West in the gospel tradition along with new music from his forthcoming album.

An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.

Total Yoga Earth is an escape into a peaceful landscape where the focus is on your practice and conscious breathing, not the interior decorating. This has the feeling of being taken to a peaceful outdoor world in another place and time where relaxation occurs due to the release of body tension. Instructors Tracey Rich and Ganga White explore the benefits of asanas and sun salutations for healing benefits. The 45-minute Practice includes: breathing, A Series, C Series, triangle, hero, twist, lying boat, backbends, forward bends, spiral twist, inversions and deep relaxation

Live at the Apollo was a by Ben Harper and The Blind Boys of Alabama filmed at the Apollo Theater (Harlem, New York), on October 12, 2004. Born October 28, 1969 Ben Harper is an American singer-songwriter and musician. Harper plays an eclectic mix of blues, folk, soul, reggae and rock music[1] and is known for his guitar-playing skills, vocals, live performances and activism. Harper's fan base spans several continents. His albums have been commercially successful in North America, Europe and Oceania. Harper is a two-time Grammy Award winner as well, winning awards for Best Pop Instrumental Performance and Best Traditional Soul Gospel Album, in 2005.

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!